13dias's Notizen, 26 Mai 16

still 51 people (of course is just the next day)... have to keep it that way for this week ahead. My old clothes would eventually fit again :)

51 kg Bisher verloren: 2 kg.    Still to go: 6 kg.    Diät befolgt: Recht gut.

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1124 kcal

Fett: 21,54g | Eiw: 61,13g | Kohlh: 170,40g.   Frühstück: Coffee, Baguette, Mozzarella Cheese. Mittagessen: Coffee. Abendessen: Noodles, Pita Bread, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Sonstiges: Pepsi Pepsi (Can), Mozzarella Cheese, Ryvita Mediterranean Herb. mehr...