abbadabba's Notizen, 01 Nov 23

No change. working on consistency and seriously failing. Well, I am consistently not following the program. Now I am being charged full price so have to get my act together.
Getting a new fridge tomorrow and the store charged my credit card twice. Then refunded me twice. No messages just payment ping pong. Am I getting a new fridge or not? Been cleaning out the inside and getting boxes ready to store all the food for the time it takes for the store to deliver and set up my fridge. Fingers crossed.

73,0 kg Bisher verloren: 10,0 kg.    Still to go: 9,1 kg.    Diät befolgt: Recht gut.

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1481 kcal

Fett: 47,47g | Eiw: 49,47g | Kohlh: 169,22g.   Frühstück: Spartan Cream Cheese Frosting, Beets. Mittagessen: Goya Black Beans, Vegetable Soup (Home Recipe), Kraft Finely Shredded Parmesan Cheese, Olive Oil, Butternut Winter Squash. Abendessen: Lemon Cake with Icing, Red Table Wine, Goose Island IPA Beer, Eggplant with Cheese and Tomato Sauce, Cheese Bread, Cheese Filled Stuffed Shells. mehr...