Don’t beat yourself up - let’s look forward 💪
56 kg Bisher verloren: 0 kg.    Still to go: 6 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 02 April 2023:
290 kcal Fett: 18,00g | Eiw: 11,00g | Kohlh: 22,00g.   Mittagessen: Farmer's Market Quiche Lorraine. mehr...
Zunahme von 0,1 kg pro Woche

19 Unterstützer    Unterstützen   

Kommentare 
Super wise words! Mindset is literally everything. Of course it's important to push yourself and be disciplined—but the biggest lie in the world of fitness is that you aren't supposed to like it. If you don't love what you're doing, you're doing it wrong. :) 
02 Apr 23 vom Mitglied: nattyfattypatty
Thank you for your comment - I had been avoiding facing the reality and even just go into the scale not to feel disappointed.. but just needed to do it, to remind myself I’m still on the path, I’m still playing the game and I’m losing but enjoying it 😅 - but April is coming new and habits can change and time can help little by little take away that extra kilo 😂😂😊💪 
02 Apr 23 vom Mitglied: 13dias
💪💪💪 you got this pal!!! Praying for ya!!! 
03 Apr 23 vom Mitglied: nattyfattypatty
You read my mind... I was feeling frustrated again with the myself. Thanks  
03 Apr 23 vom Mitglied: p$m
I am looking forward and trying to move forward.  
03 Apr 23 vom Mitglied: -MorticiaAddams
Just trying to move along it’s already progress 😅 .. lol we got this! 💪💪 
03 Apr 23 vom Mitglied: 13dias

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


13dias's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.