Had a few weeks with a lack of focus and started picking up those bad habits again, so need to get that focus back on track.
78,0 kg Bisher verloren: 11,9 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 19 April 2021:
2685 kcal Bewegung: Apple Health - 24 Stunden. mehr...
Zunahme von 1,3 kg pro Woche

24 Unterstützer    Unterstützen   

Kommentare 
It is amazing how fast it goes back on compared with the hard work to get it off. So frustrating! 
19 Apr 21 vom Mitglied: Anne_145
I know, I’m not to worried as I’m still a stone down and know I’m going to vary it’s just time to make sure I don’t allow it to get out of control again.  
19 Apr 21 vom Mitglied: adpreso
Put a pic of your 'guess the dish' omelette on your fridge, that'll sort you out 😛 
21 Apr 21 vom Mitglied: Rayla Williams
Trouble is it’s had to work out what photos are an omelette  
21 Apr 21 vom Mitglied: adpreso
Lol, the yellow ones 💛 🤣🤣 
21 Apr 21 vom Mitglied: Rayla Williams
Not all mine are yellow. In fact most of them aren’t 😂. I’ve got green, shitty brown, the yellow photos are more likely to be puke  
21 Apr 21 vom Mitglied: adpreso
Tbh, I did lay awake worried when I saw that cow-pat thing, I mean, you ATE that thing...🤣 
21 Apr 21 vom Mitglied: Rayla Williams
😂😂 I had some of it because it was all I had but that even put me off.  
21 Apr 21 vom Mitglied: adpreso
Make a 5ltr batch of it and cram it into your fridge, I bet you loose weight real Fast... Even better, leave an open container in a work fridge just for 'sh***' n giggles 😉 
21 Apr 21 vom Mitglied: Rayla Williams
They would know it’s mine😂 but would be funny  
21 Apr 21 vom Mitglied: adpreso
Damn it, you have notoriety....leave it in the women's loos in a Harrods carrier bag, that'll get em thinking...🤣 
21 Apr 21 vom Mitglied: Rayla Williams
This conversation is going down hill rapidly 😂 I’d just Chuck some on the floor 😂 
21 Apr 21 vom Mitglied: adpreso
😁😁 
21 Apr 21 vom Mitglied: Rayla Williams

     
 

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