rosio19's Notizen, 22 Aug 18

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Diätkalender ansehen, 22 August 2018:

1866 kcal

Fett: 98,97g | Eiw: 95,76g | Kohlh: 147,94g. Frühstück: Kroger Bottled Water, Cheese, Chocolate Chip Muffin, Egg. Mittagessen: Almonds , McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), McDonald's Artisan Grilled Chicken Sandwich. Abendessen: Ruffles Queso Cheese Potato Chips, Mrs Baird's Hot Dog Buns, Foster Farms Turkey Franks (56g), Oscar Mayer Traditional Bacon. mehr...

1426 kcal

Bewegung: Squats (Kniebeugen) - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...

33 Unterstützer Unterstützen

1 bis 20 von 21

Kommentare

Rosio19– you would never in a million years be able to convince people that both pictures are you. Such a dramatic difference.

22 Aug 18 vom Mitglied: Kenna Morton

Oh mamacita Tus muy bonita 😍 oh wow!!!! Mommy

22 Aug 18 vom Mitglied: KayBuckaroo

Exactly what Kenna said

22 Aug 18 vom Mitglied: KayBuckaroo

I often get messages like, omg there’s hope for me

22 Aug 18 vom Mitglied: rosio19

Yes there is 😉

22 Aug 18 vom Mitglied: rosio19

All you need is a caloric deficit n patience

22 Aug 18 vom Mitglied: rosio19

You have obviously always been beautiful, but I am proud of you for putting your health first and being such a strong role model for you child(ren)! It’s important for kids to have strong, healthy, kick-ass moms! <3

22 Aug 18 vom Mitglied: JJSinger

That's what commitment and dedication look like. Beautiful!

22 Aug 18 vom Mitglied: elsie chag

Beautiful boy, too!

22 Aug 18 vom Mitglied: HCB

You and your family are very fortunate that you have chosen to be on a successful path! Great job keep up the helpful hints! I’m sure I’m not the only one who appreciates you!😊😆

22 Aug 18 vom Mitglied: Geostormmorris

Rosio, are those both you? If so, wow. I see 3 generations of family in these pictures!

22 Aug 18 vom Mitglied: biketolive

Nice!

22 Aug 18 vom Mitglied: broncomba

I never want to forget how I looked like, overall I was happy. 😃 but I was very insecure 😟 and I did not like to see myself in the mirror