Registrieren
|
Anmelden
Österreich
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
Katsolo
Notizen
Katsolo's Notizen
Katsolo's Profil
|
Gewichtsverlauf
21 bis 25 von 4313
Seite:
Vorheriges
1
2
3
4
5
6
7
8
9
...
Weiter
06 Juni 2024
Late is better than never. Blob up, muscle up. Row #11, 30 minutes, hard. Feels good, honestly. I feel stronger.
WEIGHT 161.2 lb
BMI 32.6
FAT MASS 65.2 lb
LEAN MASS 95.9 lb
WATER MASS 67.1 lb
BONE MASS 4.9 lb
MUSCLE MASS 91 lb
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,1 kg
9,0 kg
11,9 kg
Recht gut
(1 Kommentar)
Zunahme von 1,6 kg pro Woche
05 Juni 2024
Shrimps!!!
(12 Kommentare)
05 Juni 2024
Longer row last night, 40 minutes. Puppy class. Blob up, muscle down, but okay. Busy day.
Edit: Technically, did two rows last night, but will count as row #10.
WEIGHT 160.7 lb
BMI 32.5
FAT MASS 64.6 lb
LEAN MASS 96.1 lb
WATER MASS 67.2 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.2 lb
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,9 kg
9,2 kg
11,7 kg
Recht gut
(1 Kommentar)
Verlust von 3,2 kg pro Woche
04 Juni 2024
A bit out of it this today. Didn’t sleep well Sunday night, ended up falling asleep early last night, did walk, didn’t row, did take a nap. Had to work in an office early today, skipped breakfast, just ate lunch. Haven’t had coffee since Sunday. Skipped it because I was busy both days. We’ll see where that little change takes us. I don’t have issues with caffeine and only have two cups, but we’ll see what I feel like tomorrow. Puppy class tonight, going to row ahead of time. Feel like I’m two weeks behind on everything. Onwards!
WEIGHT 161.7 lb
BMI 32.7
FAT MASS 64.2 lb
LEAN MASS 97.5 lb
WATER MASS 68.3 lb
BONE MASS 4.9 lb
MUSCLE MASS 92.6 lb
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,3 kg
8,8 kg
12,1 kg
Recht gut
(5 Kommentare)
Zunahme von 1,6 kg pro Woche
03 Juni 2024
(1 Kommentar)
Katsolo's Gewichtsverlauf
Kompletten Verlauf ansehen