GardenOfHeeden
Mitglied seit April 2012
Beiträge
1612
Du folgst
629
Abonnenten
573
Gewichtsverlauf

Startgewicht
128,7 kg
Bisher verloren: 29,0 kg

Aktuelles Gewicht
99,7 kg
Erfolg: Verlust von 1,6 kg pro Woche

Zielgewicht
97,5 kg
Still to go: 2,2 kg
Follow me on Instagram @garden_of_heeden


So I joined Fat Secret originally in 2012, I think. Had been back and forth losing the same 30 or 40 pounds over time, always gaining it back and then some. Finally in October 2017 I stepped on the scale for the first time in over a year approaching 300 pounds. So I drew the line and committed to a permanent lifestyle change. I have been following a ketogenic lifestyle since the beginning of 2018 and have lost nearly 70 pounds and 8 inches from my waist. I want to lose another 2-3 inches from my waist and maybe another 30 pounds. Coming back here is a big reason why I've been able to do it. Hope I can continue to get support while also helping others on their journey.

GardenOfHeeden's Gewichtsverlauf


Du folgst

yfritz
 
Jipper500
liv001
Letztes Wiegen: konstantes Gewicht Steady
 
-Diablo

GardenOfHeeden's Kochbuch

Kalorien: 143kcal | Fett: 11,26g | Kohlh: 4,44g | Eiw: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Komplettes Kochbuch ansehen

GardenOfHeeden's neueste Lebensmittel & Bewegungen


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