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1968 kcal
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Fett: 68,33g | Eiw: 140,32g | Kohlh: 220,06g.
Frühstück: 2% Fat Milk, Kroger Just Fruit Strawberry, Shipley Do-Nuts Donut Holes, Kiwi Fruit, Quest White Chocolate Raspberry Protein Bar, Trader Joe's Beef Jerky, Essential Everyday Peppered Beef Jerky, Great Value Original Beef Jerky. Mittagessen: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Incredi-Bowl Frosted Flakes, Dannon Light & Fit Greek Yogurt - Strawberry, Blueberries. mehr...
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 Kommentare
05 Dez 22 vom Mitglied: davidsprincess
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So good. The wasabi plus that spicy sauce was delicious.
05 Dez 22 vom Mitglied: -Diablo
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The first time I had wasabi, I thought it would be similar to guacamole because I am a dumb ass and didn't know what it was. I seriously was going to tell you to call an ambulance. hahahaha. It was a rough 15 or so seconds. Never made that mistake again and I love it now.
05 Dez 22 vom Mitglied: davidsprincess
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05 Dez 22 vom Mitglied: -MorticiaAddams
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Looks delicious!!! Do you have the nutrition on this?
05 Dez 22 vom Mitglied: heatherz1
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05 Dez 22 vom Mitglied: cmj29
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05 Dez 22 vom Mitglied: Bemusedmarble
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Love Sushi. Great Protein 💪👍
05 Dez 22 vom Mitglied: golfmarina
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The white rice is often considered “the cheat” because it has a lot of carbs. I have read an interesting article about Sushi rice because vinegar is added to the cooking process that the body processes sushi rice better than regular white rice. I have no idea if it’s true. I think eaten in moderation it’s all good.
05 Dez 22 vom Mitglied: golfmarina
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Cindy, people follow different diets and many are on low carb (me too!) for weight loss purposes and thus yummy sushi can be considered as cheat meal. I like sashimi as it has 0 carbs 😎
05 Dez 22 vom Mitglied: Bemusedmarble
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Cindyoh77 I can see why people might be using sushi as cheat meal if you get the specialty rolls there are loaded up with all sorts of sauces that skyrocket the calories.
05 Dez 22 vom Mitglied: ObeseToBeast123
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White rice, bread, potatoes, etc are all considered cheats because of nutritional ignorance.
05 Dez 22 vom Mitglied: -Diablo
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Meanwhile the healthiest and leanest populations on earth eat rice, noodles, breads, etc more than anything else.
05 Dez 22 vom Mitglied: -Diablo
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And donuts!! Don’t forget donuts!! 🍩😉
05 Dez 22 vom Mitglied: sk.17
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Exactly Diablo! People in the Blue Zones eat high carb, low protein. I cook sushi rice all the time, because I like the shorter grain, and I've always added a little vinegar to the cooking water, because that's the way my mother did it. 😉
07 Dez 22 vom Mitglied: shirfleur 1
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-Diablo's Gewichtsverlauf
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