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Diätkalender ansehen, 04 September 2021:
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1404 kcal
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Fett: 34,03g | Eiw: 126,28g | Kohlh: 124,73g.
Frühstück: Bell Plantation PB2 Powdered Peanut Butter, 100% Maple Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Whole Milk, Egg, Egg White. Mittagessen: Baby Spinach, Just Bare Chicken Breast Tenders, Feta Cheese, Briannas Poppyseed Dressing, Taylor Farms Asian Chopped Salad (No Dressing). Abendessen: New Belgium Brewing Ranger IPA, Baby Spinach, Just Bare Chicken Breast Tenders, Taylor Farms Asian Chopped Salad (No Dressing), Briannas Poppyseed Dressing. Snacks/Sonstiges: Strawberries, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Garden Lites Veggie Muffins Zucchini Chocolate. mehr...
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 Kommentare
Shhh, I just put it back. Clean and everything. Just don't touch for a few minutes while it cools down.
04 Sep 21 vom Mitglied: Katsolo
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Dang, I need breakfast, and more coffee! ☕️ 👍😋😋😋
04 Sep 21 vom Mitglied: Shrewdness
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Saturday morning drool. Thank you.😂
04 Sep 21 vom Mitglied: jollyfox
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I love waffles. Looks fantastic. That's how waffles should be!
04 Sep 21 vom Mitglied: jwsalaz
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It’s a protein waffle, indulge!!!
04 Sep 21 vom Mitglied: Katsolo
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Just shy of twenty grams in the waffle alone.
04 Sep 21 vom Mitglied: Katsolo
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04 Sep 21 vom Mitglied: tr3vi28
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I used to make them for my grandmother, topped with strawberries and ice cream! Sweet memories. 💜
04 Sep 21 vom Mitglied: shirfleur 1
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Twinning today! Your waffle looks perfect! Have a great weekend!
04 Sep 21 vom Mitglied: bearnoggin
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04 Sep 21 vom Mitglied: vibman29
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KODIAC makes a chocolate pancake mix. If you make it in your waffle maker and serve with a scoop of vanilla ice cream, and nuts and a cherry, it makes a great desert. I bought a chocolate mix once just to see what it tasted like. The desert became so popular that I bought a couple minnie waffle makers for a better presentation. I don’t use a mix for pancakes but I keep this on hand for “emergencies”.
04 Sep 21 vom Mitglied: Kenna Morton
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Looks perfect!!! And 20g of protein - what a bonus! xxx
04 Sep 21 vom Mitglied: Nikina70
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I add cocoa sometimes, Kenna, and PB2 a lot. I'd get in trouble if I started adding ice cream. that's a real weakness for me. a delicious one though.
04 Sep 21 vom Mitglied: Katsolo
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Katsolo's Gewichtsverlauf
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