Registrieren
|
Anmelden
Österreich
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
Katsolo
Notizen
Katsolo's Notizen
Katsolo's Profil
|
Gewichtsverlauf
1 bis 5 von 4264
Seite:
1
2
3
4
5
...
Weiter
23 Mai 2024
Short walk last night, blob down, muscle up this morning. Foot is better, so taking it easy and building on slowly. Going to start a 30 day rowing challenge tomorrow night. Would have started today, but it’s almost 8PM and I’m just getting home from walking and all that nonsense. I think we’re going to do more strawberries with balsamic vinegar tonight.
WEIGHT 159.7 lb
BMI 32.3
FAT MASS 63.7 lb
LEAN MASS 96 lb
WATER MASS 67.1 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.1 lb
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,4 kg
9,7 kg
11,2 kg
Recht gut
(2 Kommentare)
konstantes Gewicht
22 Mai 2024
Puppy class, 40 minute row, was nice and cool, so it felt good. Foot is better, taking it easy as far as walking.
WEIGHT 159.7 lb
BMI 32.3
FAT MASS 64.7 lb
LEAN MASS 95 lb
WATER MASS 66.4 lb
BONE MASS 4.8 lb
MUSCLE MASS 90.2 lb
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,4 kg
9,7 kg
11,2 kg
Recht gut
(4 Kommentare)
konstantes Gewicht
21 Mai 2024
Cut long walk short last night. Tried yoga mid day yesterday, was great until the phone rang less than two minutes into ten minute session. Was not relaxing, will try again, but mute phone or go in another room. I don’t know that it will be yoga, but trying to break up the day a little.
Puppy class tonight, will row before so at least I break a sweat.
Blob up a tiny bit, everything else just holding. Good enough for the moment.
WEIGHT 159.7 lb
BMI 32.3
FAT MASS 63.9 lb
LEAN MASS 95.8 lb
WATER MASS 67 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.9 lb
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,4 kg
9,7 kg
11,2 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,6 kg pro Woche
20 Mai 2024
Strawberries, feta cheese, and balsamic vinegar.
(1 Kommentar)
20 Mai 2024
Long walk, hung out in the grass at the park for a bit in the sunshine. Just a nice day. Monday has exploded all over my inbox so keeping it short.
WEIGHT 159.5 lb
BMI 32.2
FAT MASS 63.7 lb
LEAN MASS 95.8 lb
WATER MASS 67 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.9 lb
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,3 kg
9,8 kg
11,1 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,0 kg pro Woche
Katsolo's Gewichtsverlauf
Kompletten Verlauf ansehen