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As I have heard, there is always stress! Best bet is to lean into it and make it work FOR me not AGAINST me!
My muscles still hurt from class Monday. I have another class tonight and I know it's gonna hurt to do it and hurt tomorrow too. This will make me realize that I am getting my money's worth out of that gym!
So much stress happening. I am trying to keep moving but I have to sit to work.
Very antsy today. Not sure why.
Hope you are have a good day!
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1013 kcal
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Fett: 54,89g | Eiw: 65,47g | Kohlh: 67,43g.
Frühstück: Kirkland Signature Unsweetened Almond Milk. Mittagessen: Skinless Chicken Breast, Cobb Salad with Dressing. Abendessen: Wegmans 90/10 Ground Beef (4 oz), Bacon (Cured, Pan-Fried, Cooked), Olive Oil, Brussels Sprouts, Cooked Mushrooms (Fat Added in Cooking). Snacks/Sonstiges: Kroger Apple Fritter. mehr...
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 Kommentare
Hang in there. You got this. Just remember to breathe. That's what I'm doing!
21 Jul 21 vom Mitglied: jeannieselby
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Sorry about all the stress. Exercise can be a great stress reliever.
21 Jul 21 vom Mitglied: Fritzy 22
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abbadabba's Gewichtsverlauf
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