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Not dropping the way I wanted to so I am going to focus on water intake and only eating when I get hungry. Yesterday I made some roasted veggies which I had for dinner, and today I will try to clear out a few leftovers. Working on high protein, low carb, but not working on it particularly hard...which is part of the problem I am having losing.
Off to take a walk now. then I will see if I feel hungry.
Hope you are have a good day!
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999 kcal
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Fett: 62,88g | Eiw: 56,63g | Kohlh: 50,27g.
Frühstück: Organic Valley Lactose Free Half & Half, Almonds, Coffee, Milk (Nonfat), Eggo Homestyle Waffles (2). Mittagessen: Meatless Broccoli Quiche. Abendessen: Butter, Outback Steakhouse Prime Rib (8 oz). mehr...
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 Kommentare
Logging my meals helps me tremendously, when I estimate I'm usually off. Good luck on your journey! 🌈
05 Aug 20 vom Mitglied: shirfleur 1
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