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Totally unexpected Almost everyday I make hubby and I a protein smoothie. I usually use fresh strawberries but the last time I shopped at Costco, I picked up a large bag of frozen mixed berries. I hadn't used frozen fruit in so long. I didn't thaw the fruit AND I added ice. Forgot that I usually omit ice OR thaw the fruit ahead of time. so... the end result was a super creamy smoothie I had to eat with a spoon. It made a delicious ice cream!
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1159 kcal
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Fett: 29,22g | Eiw: 70,37g | Kohlh: 67,91g.
Frühstück: Butter, Russet Potatoes (Flesh and Skin), Baby Spinach, Gouda Cheese, Cooked Egg White, Coffee, Water. Mittagessen: Russet Potatoes (Flesh and Skin), Cauliflower Rice, Chicken Thigh (Skin Not Eaten). Abendessen: Knorr Rice Sides - Cheddar Broccoli, Chicken Thigh (Skin Not Eaten). Snacks/Sonstiges: Seagram's 7 Whiskey, Beach Cliff Sardines in Mustard Sauce, Grapefruit, Kirkland Signature Almond Milk Organic Unsweetened, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Kirkland Signature Trader Farms Triple Berry Frozen Fruit. mehr...
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3557 kcal
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Bewegung:
Lesen - 1 Stunde, Fernsehen (TV) - 3 Stunden, Sitzen - 3 Stunden und 35 Minuten, Laufband - 43 Minuten, Auto Fahren - 55 Minuten, Schlafen - 6 Stunden und 29 Minuten, Ruhen - 2 Stunden und 28 Minuten, Putzen - 35 Minuten, Stehen - 2 Stunden und 50 Minuten, Kochen - 55 Minuten, Duschen - 20 Minuten, Arbeit - 1 Stunde und 10 Minuten. mehr...
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 Kommentare
In case anyone was interested in trying it. 1 cup triple berry fruit (Blueberry, Blackberry, Raspberry) + 1 cup unsweetened almond milk, 1/2 scoop Six Star Protein Vanilla Cream, ice. Blended in a bullet.
03 Feb 20 vom Mitglied: kissangelgirl
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I'm going to make one. Thank you for your recipe
03 Feb 20 vom Mitglied: tlender
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Yummy ❣️😋😋😋 adding banana or an avocado adds sweetness or creaminess
03 Feb 20 vom Mitglied: moopie321
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We are twinning! 4 berry fruit smoothie today. I ate it with a spoon too. And the berries were frozen too! ❤👍😁😍
03 Feb 20 vom Mitglied: binkytexas
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Looks so good and pretty. 😋😊
04 Feb 20 vom Mitglied: Becc@
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Pretty! I need to do that - get some frozen fruit for the sweet craving that pops up now & then.
07 Feb 20 vom Mitglied: FullaBella
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