Neueste Lebensmittel & Bewegung Einträge
| November 2023 |
| Do 9: |
407 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,10g |
|
19,70g |
|
45,40g |
|
-
|
-
|
| Di 7: |
1068 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,61g |
|
38,68g |
|
165,31g |
|
-
|
-
|
| Mo 6: |
1335 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,79g |
|
86,07g |
|
130,65g |
|
-
|
-
|
| So 5: |
938 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,87g |
|
36,37g |
|
134,04g |
|
-
|
-
|
| Sa 4: |
1494 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,70g |
|
40,14g |
|
196,83g |
|
-
|
-
|
| Fr 3: |
1270 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,66g |
|
58,32g |
|
163,05g |
|
-
|
-
|
| Mi 1: |
1305 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,18g |
|
58,89g |
|
131,98g |
|
-
|
-
|
| Oktober 2023 |
| Di 31: |
1631 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
75,23g |
|
62,43g |
|
180,21g |
|
-
|
-
|
| Mo 30: |
1517 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,70g |
|
63,13g |
|
179,12g |
|
-
|
-
|
| So 29: |
1160 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,03g |
|
52,36g |
|
116,68g |
|
-
|
-
|
| Sa 28: |
1383 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,36g |
|
42,38g |
|
164,48g |
|
-
|
-
|
| Fr 27: |
1620 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,58g |
|
54,07g |
|
248,44g |
|
-
|
-
|
| Do 26: |
1652 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,83g |
|
44,42g |
|
330,17g |
|
-
|
-
|
| Mi 25: |
1415 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,48g |
|
51,23g |
|
215,67g |
|
-
|
-
|
| Di 24: |
1564 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,49g |
|
89,61g |
|
238,53g |
|
-
|
-
|
| Mo 23: |
1064 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,01g |
|
47,17g |
|
181,19g |
|
-
|
-
|
| So 22: |
1462 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,90g |
|
72,51g |
|
182,15g |
|
-
|
-
|
| Sa 21: |
1161 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,19g |
|
41,90g |
|
153,69g |
|
-
|
-
|
| Fr 20: |
1320 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,26g |
|
57,73g |
|
186,62g |
|
-
|
-
|
| Mi 18: |
1143 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,60g |
|
57,20g |
|
169,99g |
|
-
|
-
|
|
|
