Neueste Lebensmittel & Bewegung Einträge
| Januar 2019 |
| Mo 28: |
-
|
-
|
|
7*
|
-
|
| Fr 25: |
-
|
-
|
|
189*
|
-
|
| Do 24: |
-
|
-
|
|
126*
|
-
|
| Mi 23: |
-
|
-
|
|
150*
|
-
|
| Di 22: |
-
|
-
|
|
196*
|
-
|
| Mo 21: |
-
|
-
|
|
132*
|
-
|
| So 20: |
-
|
-
|
|
79*
|
-
|
| Sa 19: |
-
|
-
|
|
145*
|
-
|
| Fr 18: |
-
|
-
|
|
259*
|
-
|
| Do 17: |
-
|
-
|
|
117*
|
-
|
| Mi 16: |
-
|
-
|
|
142*
|
-
|
| Di 15: |
674 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,33g |
|
21,91g |
|
118,49g |
|
108*
|
 566
|
| Mo 14: |
231 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,23g |
|
36,01g |
|
4,70g |
|
174*
|
57
|
| So 13: |
2228 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
71,80g |
|
188,91g |
|
188,84g |
|
96*
|
2132
|
| Sa 12: |
2072 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,74g |
|
201,98g |
|
183,95g |
|
116*
|
1956
|
| Fr 11: |
2062 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,01g |
|
162,22g |
|
169,52g |
|
92*
|
1970
|
| Do 10: |
1684 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,40g |
|
172,82g |
|
127,52g |
|
108*
|
1576
|
| Mi 9: |
1550 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,95g |
|
137,21g |
|
129,83g |
|
96*
|
1454
|
| Di 8: |
1686 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
66,68g |
|
152,12g |
|
113,51g |
|
50*
|
1636
|
| Mo 7: |
1807 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,72g |
|
155,98g |
|
156,77g |
|
111*
|
1696
|
|
|
