rosio19's Notizen, 18 Dez 17

I ate 388 calories until 4pm cause I knew I was going to eat at a restaurant n I wanted to eat entire full of cheese,meat,and tortilla chips calorie plate 😋

I was so difficult but I did it. 👍🏻.
N that plate was sooo worth every calorie!

56,6 kg Bisher verloren: 34,1 kg.    Still to go: 1,3 kg.    Diät befolgt: Recht gut.

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1521 kcal

Fett: 72,50g | Eiw: 90,28g | Kohlh: 124,73g.   Frühstück: Un Mondo Chorizo, Panchero's Tortilla (Small), Egg. Mittagessen: Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Corn Tortilla, Steak. Abendessen: Fresh & Easy Conchas. Snacks/Sonstiges: Newman's Own Natural Flavor Microwave Popcorn. mehr...