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So I've made it through the first day of the military diet! It wasn't as hard as I thought, restriction wise. I was actually struggling to eat everything on the plan, especially the ice cream in the evening was hard. It was weird for me to eat breakfast again, but I kinda liked it. I'ma just keep going and see how it works out, but right now I've lost a bit of weight, even though I'm eating more calories than I was before!
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82,3 kg
Bisher verloren: 7,7 kg.
Still to go: 16,3 kg.
Diät befolgt: Recht gut.
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Verlust von 2,8 kg pro Woche
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