AHHH! My will is waning at this point. Pretty disgusted with life in all areas lately.
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55,8 kg
Bisher verloren: 4,1 kg.
Still to go: 3,6 kg.
Diät befolgt: Recht gut.
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1495 kcal
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Fett: 69,09g | Eiw: 60,07g | Kohlh: 157,29g.
Frühstück: Jimmy Dean Delights Turkey Sausage Muffin, Daylight Donuts Glazed Donut, Coffee. Mittagessen: Atkins Creamy Vanilla Protein Rich Shake, Power Crunch Protein Energy Bar - Chocolate Mint. Abendessen: Sunshine Cheez-It Cheddar Jack Baked Crackers, Shiner Ruby Redbird, 365 Veggie Chips. Snacks/Sonstiges: Great Value Yellow Popping Corn, Daylight Donuts Glazed Donut. mehr...
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1961 kcal
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Bewegung:
Fernsehen (TV) - 3 Stunden, Abwaschen - 10 Minuten, Lebensmitteleinkaufs - 30 Minuten, Squats (Kniebeugen) - 5 Minuten, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Schlafen - 8 Stunden, Ruhen - 3 Stunden und 25 Minuten, Auto Fahren - 20 Minuten, Schreibtischarbeit - 8 Stunden. mehr...
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Zunahme von 0,3 kg pro Woche
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Kommentare
Keep your head up! It’s probably water weight from all the salt intake. Stay strong and positive 💪 you have done it once and you will do it again. I have been following you on FS for awhile now because you’re an inspiration to me.
02 Feb 24 vom Mitglied: 25lbstolife
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We all have setbacks from time to time. I'm in that cycle again too.
03 Feb 24 vom Mitglied: slsherrill1
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I'min that club too! Been one heck of a wonky winter! Look up and out, it will pass soon andall will be brighter. 💗
03 Feb 24 vom Mitglied: Laurie62707
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Seemingly no end in sight for my husband's work. He has worked everyday since 12.27. And I was hoping he would have off time but he said they are going right on to the next well site. I see why oil and gas people aren't happily married. I'm beyond disgusted. And he thinks it is better than driving? I don't see any positive.
03 Feb 24 vom Mitglied: WisteriaSky233
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04 Feb 24 vom Mitglied: DAZEY_iz_Well
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Sorry to hear this. Hang in there.
04 Feb 24 vom Mitglied: -MorticiaAddams
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WisteriaSky233's Gewichtsverlauf
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