|
Hey,
I gained little bit. It was a tough week at work. Friday I managed to work-out.
Today I saw video about how thyroid can affect weight gain.
Basically I might be lactose intolerant and must exclude gluten and sugars altogether.
Eggs, fish, meat and veggies are beneficial for me.
|
85,2 kg
Bisher verloren: 0 kg.
Still to go: 24,2 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,6 kg pro Woche
|