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Today I was lazy exercise wise. However work was busy so I didn't break away to walk at 10:30. Didn't go to lunch until 1 and by 3:30 I was afraid of a pop-in client so I didn't go walk so I would be ready. Client didn't show. Tomorrow is another day. The weather is growing on me with the rain. I don't know how people live in rainy climates. It is awful! I snacked tonight too so going to have to atone the rest of the week. Hubs gave me his ice cream to finish then I had an urge for salty snacks. Cheese puffs got me. 🤦♀️
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55,2 kg
Bisher verloren: 4,6 kg.
Still to go: 3,1 kg.
Diät befolgt: Recht gut.
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1686 kcal
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Fett: 62,35g | Eiw: 60,42g | Kohlh: 235,99g.
Frühstück: Great Value Half & Half, Coffee, Vitafusion MultiVites Gummy Vitamins, Vitafusion B Complex Energy Gummy Vitamins, Atkins Meal Chocolate Chip Granola Bar, Coffee. Mittagessen: SmartBowls Spicy Pepper. Abendessen: Great Value Cheddar Cheese Puffs, Kroger Party Pail Cookies & Cream Ice Cream, Orange Juice , Kroger Original Pancake Syrup, Bacon (Cured, Pan-Fried, Cooked) , Cary's Sugar Free Syrup, Pancakes (Dry Mix, Prepared) . Snacks/Sonstiges: Coffee, Great Value Yellow Popping Corn. mehr...
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1870 kcal
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Bewegung:
Duschen - 20 Minuten, Stehen - 20 Minuten, Fernsehen (TV) - 2 Stunden, Abwaschen - 10 Minuten, Kochen - 20 Minuten, Schlafen - 8 Stunden, Ruhen - 3 Stunden und 45 Minuten, Auto Fahren - 20 Minuten, Schreibtischarbeit - 8 Stunden, Lebensmitteleinkaufs - 45 Minuten. mehr...
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konstantes Gewicht
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WisteriaSky233's Gewichtsverlauf
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