ejeanmard's Notizen, 26 Aug 23

although I gained a slight amount of weight, I'm not concerned. it will come back of and then some.

110,9 kg Bisher verloren: 35,4 kg.    Still to go: 49,6 kg.    Diät befolgt: Recht gut.

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911 kcal

Fett: 27,35g | Eiw: 29,38g | Kohlh: 124,95g.   Frühstück: Cinnamon, Aquafina Water (16.9 oz), Folgers Breakfast Blend Coffee, Sugar in the Raw Natural Cane Turbinado Sugar, Nonfat Dry Milk. Abendessen: Tres Leche Cake, Cooked Carrots (Fat Added in Cooking), Dream Dinners Jasmine Rice, Sugar, California Pizza Kitchen Freshly Brewed Iced Tea, Del Taco Chips and Salsa (Small), Bonefish Grill Baja Fish Tacos. mehr...