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Couldn’t update my weight yesterday, fatsecret was being glitchy. Looking forward to next week, going on vacation with my family. We all have timesharing units in a resort in Callicoon NY. We have been going for 35 yrs now. It’s great to spend a week with my mom, brothers, cousins, nieces and nephews. I am also looking forward to getting in that mountain air and getting out of the city for a week. Hope everyone had a great weekend!
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80,4 kg
Bisher verloren: 9,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1764 kcal
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Fett: 42,43g | Eiw: 177,95g | Kohlh: 190,85g.
Frühstück: Lime, Watermelon, Bananas, Beyond Raw Lit Pre-Workout, Cluster Dextrin, Optimum Nutrition Whey Protein Isolate Chocolate. Mittagessen: Kellogg's Apple Jacks, Optimum Nutrition Whey Protein Isolate Chocolate, Fairlife Fat Free Ultra-Filtered Milk. Abendessen: Egg White, Schmidt 647 Italian Bread, Egg, Butter, Trader Joe's Hass Avocado. Snacks/Sonstiges: Kellogg's Pop-Tarts Frosted - Strawberry, BodyTech 100% Casein - Chocolate, Bodybuilding.com Fish Oil Ultra EPA-DHA, Micro Ingredients D-Ribose. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
01 Aug 23 vom Mitglied: ZenusWarriorPrincess
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I hope you and your family have THE BEST TIME! 35 years, nice tradition!!
01 Aug 23 vom Mitglied: StormsGirl
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01 Aug 23 vom Mitglied: buenitabishop
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Kennyn, Nothing like being with family and catching up! It sounds great and walking/ hiking in the mountains is one of my favorite things! Have a great trip and take lots of pics!!🩷🚴🚵🌲🚣🏞️
01 Aug 23 vom Mitglied: Diana 1234
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It seems like a lovely place.
01 Aug 23 vom Mitglied: shelisz
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Kennyn27's Gewichtsverlauf
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