|
Status quo but I'm good. I need to get back to exercise. I have been walking but I haven't done anything else. Hubs should be back tonight. He is sick as dog with sinus infection and hacking. I hope he will get to feeling better. He wasn't able to find adequate cold meds on the road.
|
52,0 kg
Bisher verloren: 7,9 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
|
|
1831 kcal
|
Fett: 79,11g | Eiw: 70,38g | Kohlh: 210,95g.
Frühstück: Atkins Iced Coffee Protein Shake, Coffee. Mittagessen: Great Value Homestyle Vanilla Ice Cream, Hormel Turkey Chili with Beans, Lay's Wavy Original Potato Chips. Abendessen: Ferrero Fine Hazelnut Chocolates, Whole Milk, Great Value Italian Cut Green Beans, Swanson Chicken a la King, White Rice, Nabisco Premium Saltine Crackers Original. Snacks/Sonstiges: Orville Redenbacher's Mini Bags Popcorn. mehr...
|
|
1755 kcal
|
Bewegung:
Abwaschen - 10 Minuten, Squats (Kniebeugen) - 20 Minuten, Duschen - 20 Minuten, Lebensmitteleinkaufs - 35 Minuten, Gehen (Mäßig) - 5 Km/h - 15 Minuten, Schlafen - 8 Stunden, Ruhen - 6 Stunden, Schreibtischarbeit - 8 Stunden, Auto Fahren - 20 Minuten. mehr...
|
konstantes Gewicht
|
 Kommentare
My hubby get's bad sinus infections and he finally went and got some antibiotics to fight it off. Good thing since he is in Las Vegas all week and having to talk with customers a lot!
15 Mrz 23 vom Mitglied: Redporchlady
|
@Redporchlady What does your husband do? Yes, usually Wayne takes vitamins to fight it off but he didn't have any with him this time.
15 Mrz 23 vom Mitglied: WisteriaSky233
|
He is a global product development manager for hydraulic seals. That is good he takes vitamins my husband won't take any vitamins and never wants to go to the doctor!
15 Mrz 23 vom Mitglied: Redporchlady
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
WisteriaSky233's Gewichtsverlauf
|