WisteriaSky233's Notizen, 10 Feb 23

Lingering in my goal weight. I am keeping up my exercises and getting some walking in. Hubs came in last night and I made breakfast supper. It was good. He surprised me with a new crystal glass bauble. I like the collection. His feet were cramping so he soaked them and I rubbed them. We both hate feet, I mean really hate feet. So he was appreciative of my sacrifice to touch feet. Not sure what we'll do this weekend. Hopefully something fun. Church has a Super Bowl party but I am not sure if Hubs will need to leave out Sunday afternoon or Monday morning. We don't give a dang about football, but we enjoy fellowship with our friends from church.

Feeling better and much happier of late. I feel a hope that I thought was lost when my marriage was stressed last march. But God had a plan. And in the past year, I have focused on my health, fitness and faith during the marital turmoil. Hubs finally heard my concerns and he too has been happier since giving up the harmful tobacco habits.

Do I still have a concern he will backslide? Yes, but I don't dwell on it as much as I used to. I also don't go looking for lighters in pockets or his travel bag. I trust him because it is better for both of us. And he doesn't give me reason to fear it is my past relationship that caused that.

Anywho...have a great day.

52,3 kg Bisher verloren: 7,5 kg.    Still to go: 0,2 kg.    Diät befolgt: Recht gut.

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1599 kcal

Fett: 89,98g | Eiw: 55,01g | Kohlh: 97,31g.   Frühstück: Atkins Creamy Vanilla Protein Rich Shake, Coffee, Coffee. Mittagessen: Great Value Half & Half, Coffee, Kiss My Keto Chocolate Coconut Ketogenic Bar. Abendessen: Crumbs Mini Cupcake, Mojito, Crumbl Cookies Brownie Batter, Red Table Wine. Snacks/Sonstiges: Imperial Nuts Power Blend, Jack Link's All American Beef & Cheese. mehr...

1855 kcal

Bewegung: Einkaufen - 4 Stunden und 40 Minuten, Duschen - 20 Minuten, Auto Fahren - 15 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 2 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...