Wiegen Eintrag (keine Notizen) für 02 Februar 2023
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75,0 kg
Bisher verloren: 15,7 kg.
Still to go: 1,1 kg.
Diät befolgt: Recht gut.
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3722 kcal
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Fett: 66,13g | Eiw: 230,25g | Kohlh: 585,98g.
Frühstück: Pure Protein Chocolate Peanut Caramel High Protein Bar, Quaker Rice Cakes - Apple Cinnamon, L'oven Fresh 100% Whole Wheat Bread (26g), Bananas, Egg. Mittagessen: Kroger Baby Carrots, Chobani Zero Sugar Vanilla Yogurt (Container), L'oven Fresh 100% Whole Wheat Bread (26g), Aldi Rotisserie Style Pulled Chicken, Bananas, Quaker Rice Cakes - Apple Cinnamon, Apples. Abendessen: Member's Mark Fruity Snacks, Grey Poupon Dijon Mustard, Great Value Brown Rice Instant Natural Whole Grain, Baked or Broiled Salmon. Snacks/Sonstiges: Kellogg's Rice Krispies (40g), Myprotein Impact Whey Isolate - Salted Caramel, Member's Mark Unsweetened Vanilla Almond Milk. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
Nope. Supposed to be ⬆️ isn’t it??? 😂😂
02 Feb 23 vom Mitglied: wifey9707
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Lol this was expected today though. I guess I'm back to being normal bmi again 😄 it felt great to be overweight for a day 😆
02 Feb 23 vom Mitglied: ObeseToBeast123
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Imagine that!! Wanting to be overweight!!!!🤣🤣
02 Feb 23 vom Mitglied: wifey9707
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Wifey9707 for now I just find it funny more than anything but that's my goal to have a leam athletic build and break the bmi chart not going to happen this year but it will happen eventually. I am very curios to see what my weight is going to be though In A few months I have my guess but it will be interesting to see.
02 Feb 23 vom Mitglied: ObeseToBeast123
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I tend to go by body composition and yours looks good. Weight and BMI are not always good indicators. Especially in mesomorphs.
02 Feb 23 vom Mitglied: -MorticiaAddams
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02 Feb 23 vom Mitglied: buenitabishop
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03 Feb 23 vom Mitglied: JC_suburbangothcatmom
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ObeseToBeast123's Gewichtsverlauf
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