So last Saturday I had a full blown taco and tequila fiesta with my friends. Boom; gained like 7lb overnight. Let me tell you that this weight is not falling off as usual. I am on a couple meds and my body is a lil off but golly but why is it this hard this time around? Good thing is I asked my physical therapist what restrictions I have and he said none!!! I just need to listen to my body!!! 💃 Barbell squats ✅ deadlifts ✅ lunges ✅🤮 This weight? 😒😭
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93,0 kg
Bisher verloren: 2,2 kg.
Still to go: 12,7 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,5 kg pro Woche
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Kommentare
No restrictions. Surgery and recovery went well. Yay!!!
21 Jan 23 vom Mitglied: LivinBreezy
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Love squats and deadlifts but right there with you on lunges! 🤣 I find when I go on a binge eating/drinking night of fun to have a glass of water with every drink. Next day over hydrate and pee the carbs out. 🤣
21 Jan 23 vom Mitglied: Redporchlady
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Awesome surgery went great!!! Thats a major win in itself!!!🙂👱♀️🐈⬛
21 Jan 23 vom Mitglied: Maine coon
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I’ve been trying to flush out the tacos and tequila for a week but still right there. Sooo annoying. I don’t like that I have to eat some 1400-1600 cals per day to lose. I’m a tall big woman. I’m hungry 😂😂😂
21 Jan 23 vom Mitglied: Lowkeylife
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I am struggling with my weight gain. Time to get serious.
21 Jan 23 vom Mitglied: -MorticiaAddams
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