WisteriaSky233's Notizen, 10 Nov 22

Glad to weigh this morning and in a holding pattern. I plan to cook something to nibble on over the weekend. I'm off tomorrow for Veteran's day and I intend to decorate my Christmas trees, yes plural. I have had a busy week. Saturday I have a funeral to go to for a dear friend and my parents' neighbor. She was our neighbor for over 30 years. Sunday I have church then a 3 hour Christmas program play rehearsal. I keep busy in Hub's absence. Hubs has been much better lately. Praying it continues. I sent him a text this morning thanking him for working on himself for our marriage and that he had been loving and sweet. That is the man I fell in love with; not scary Hyde.

51,9 kg Bisher verloren: 8,0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1846 kcal

Fett: 88,87g | Eiw: 57,35g | Kohlh: 147,97g.   Frühstück: Slim-Fast Advanced Nutrition Mocha Cappuccino, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee. Mittagessen: Slim-Fast Keto Fat Bomb Frosted Cinnamon Bun. Abendessen: HEB Creamy Creations Texas Starry Night, Rice-A-Roni Mexican Style Rice Mix, Armour Vienna Sausage, White Table Wine . Snacks/Sonstiges: Red Table Wine , Oreo Chocolate Sandwich Cookies, Slim Jim Mini Slim Jim, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Coffee, Kroger Half & Half. mehr...

1832 kcal

Bewegung: Einkaufen - 40 Minuten, Abwaschen - 20 Minuten, Auto Fahren - 40 Minuten, Schreibtischarbeit - 8 Stunden, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Schlafen - 8 Stunden, Ruhen - 2 Stunden und 30 Minuten, Fernsehen (TV) - 3 Stunden, Duschen - 20 Minuten. mehr...