angel_face0145's Notizen, 29 Okt 22

I haven't been on here in a couple years. Life has changed so much for me. But, still struggling with this weight.

193,0 kg Bisher verloren: 7,5 kg.    Still to go: 111,3 kg.    Diät befolgt: Recht gut.

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1724 kcal

Fett: 64,76g | Eiw: 59,65g | Kohlh: 238,38g.   Frühstück: 2% Fat Milk, Raisin Bran, Kind Healthy Grains Oats & Honey Granola Bar. Mittagessen: Ken's Steak House Ranch Dressing, Sun Chips Harvest Cheddar, Kroger Boneless Skinless Chicken Tenderloins, Kirkland Signature Frozen Pineapple, Apples , Publix Classic Salad Mix. Abendessen: Great Value Multi Grain Bread, Hidden Valley Original Dressing, Kraft Sandwich Spread, Publix Classic Salad Mix, Egg. Snacks/Sonstiges: Powerade Fruit Punch (12 oz). mehr...