WisteriaSky233's Notizen, 29 Sep 22

Maybe I had some bloat from the weekend because I felt puffy yesterday when I weighed and this morning I woke up feeling more myself. And back to my usual 115.6.
Yesterday I drive 4+ hours and walked about taking insurance photos. I ended up hangry and tired of drivers. I called my husband all strung out. I ended up going to eat a bbq sandwich for supper and went to choir practice. Then after I got through with choir, I filled up the truck and headed home. I fell asleep watching tv and I had already fallen asleep once watching the same show. Long day indeed and the sinus crud that is settling in is not helping.

52,4 kg Bisher verloren: 7,4 kg.    Still to go: 0,3 kg.    Diät befolgt: Recht gut.

---

1513 kcal

Fett: 68,98g | Eiw: 105,11g | Kohlh: 138,39g.   Frühstück: Bananas, Slim-Fast Advanced Nutrition Vanilla Cream, Coffee. Mittagessen: Slim-Fast Advanced Nutrition Mocha Cappuccino. Abendessen: Land O' Frost Honey Turkey, HEB Mild Cheddar Jalapeno Jack Cubed Cheese Blend, Gulden's Spicy Brown Mustard, Food Lion Bread & Butter Pickles, Kroger CARBmaster Banana Cream Pie Yogurt, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Sonstiges: Munch Rights Cheddar & Sour Cream Baked Puffs, Skippy Creamy Peanut Butter, Cruzan Vanilla Rum, Ocean Spray Diet Ruby Red Grapefruit Juice , StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Quest Peanut Butter Protein Cookie, Hershey's Miniatures, Spangler Dum Dum Pops. mehr...

1839 kcal

Bewegung: Lebensmitteleinkaufs - 30 Minuten, Putzen - 15 Minuten, Abwaschen - 20 Minuten, Fernsehen (TV) - 2 Stunden, Gehen (Mäßig) - 5 Km/h - 45 Minuten, Schlafen - 8 Stunden, Ruhen - 3 Stunden und 40 Minuten, Schreibtischarbeit - 8 Stunden, Auto Fahren - 30 Minuten. mehr...