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Back to 115. I still need to tone up but this week I haven't had as much time to walk. I got scared walking Tuesday when a deranged man started screaming at me. Then I had lunch with a friend yesterday but that was good. I have my leftovers to eat today at work then walk the rest of the time.
Hubs is coming home sooner than I anticipated so I told him I am concerned. He swears that he his will on his anger issues but you know how that goes with men. I told him that I am about at my limit and I want to be happy again. Maybe the men on here can help me understand. He seems me as his "safe person" to tell everything to. And when I said that some of what he vents hurts me that he would just not talk to me anymore. That seems bad too.
I went to choir last night for the first time in months. I decided to get past the awkwardness that the boss that fired Wayne is in choir. Several people were happy to see me & I really enjoy choir. So all in all things are ok.
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52,3 kg
Bisher verloren: 7,6 kg.
Still to go: 0,1 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 15 September 2022:
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1390 kcal
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Fett: 71,31g | Eiw: 91,68g | Kohlh: 107,77g.
Frühstück: Great Value Half & Half, Coffee, Coffee, Coffee, Slim-Fast Advanced Nutrition Vanilla Cream. Mittagessen: Chicken Express Gravy, Chicken Express Yeast Roll, Chicken Express Chicken Tender. Abendessen: Fresh Finds White Cheddar Popcorn , Progresso Light Savory Beef Barley Vegetable Soup, Jack Link's Original Beef Sticks (23g). Snacks/Sonstiges: Quest Snickerdoodle Protein Cookie, Ice Breakers Ice Cubes. mehr...
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1672 kcal
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Bewegung:
Einkaufen - 35 Minuten, Wäsche Aufhängen - 13 Minuten, Gehen (Mäßig) - 5 Km/h - 45 Minuten, Schreibtischarbeit - 8 Stunden, Duschen - 20 Minuten, Schlafen - 8 Stunden, Ruhen - 6 Stunden und 7 Minuten. mehr...
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Verlust von 1,3 kg pro Woche
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 Kommentare
Congrats on reaching your goal.
15 Sep 22 vom Mitglied: ImalittleLESSfluffyNOW
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@ImalittleLESSfluffyNOW Thanks!
16 Sep 22 vom Mitglied: WisteriaSky233
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"You know how that goes with men." Yikes! Not all men have anger issues. Not all women in relationships deal with men's anger issues. It is not a requirement for a relationship, and men don't get a pass to be hurtfully angry just because they are men. I'm not saying you should leave, but I want you to realize that your choice isn't "this angry man or another angry man or no one." It is fine to choose to be with a man that has anger issues, and work with/around it or possibly help him or get him help. But, it is a choice, it is not inevitable! Wishing you the best. Hugs. (No judgement - trying to be supportive)
19 Sep 22 vom Mitglied: zapotz
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@zapotz Thank you. I appreciate your comments. At least this visit Hyde only appeared briefly twice. I called him out for some BS and when I said I didn't buy it he got mad but it resolved pretty quickly. Then yesterday I made a sarcastic comment and he got upset but not super angry. He apologized and later on the phone he said that he is committed to our marriage and working on the triggers that bother me and I said that I would work on the sarcasm that makes him get upset. He keeps telling me he is dipping less and less but I have no way to know and I find lighters that make me question if he smokes which lying is the bigger issue on that. Time will tell.
19 Sep 22 vom Mitglied: WisteriaSky233
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WisteriaSky233's Gewichtsverlauf
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