Jaxanne777's Notizen, 30 Aug 22

Just when you think you have a handle on things. I have to keep relearning the same lessons 💩

70 kg Bisher verloren: 11,7 kg.    Still to go: 5 kg.    Diät befolgt: Recht gut.

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1693 kcal

Fett: 115,41g | Eiw: 39,78g | Kohlh: 129,75g.   Frühstück: Cherry Pie (Individual Size or Tart), Quiche Lorraine, Butter (Salted) , Butter Croissants , Roasted Potato (Fat Added in Cooking). Mittagessen: Blackberries , Maple Syrup , Double Cream, Sainsbury Greek Style Natural Yogurt, Sliced Ham, Cream Cheese , Quiche Lorraine. Snacks/Sonstiges: Jim Jams Hazelnut Chocolate Spread (No Sugar) , Co-Op Roasted & Salted Peanuts. mehr...