WisteriaSky233's Notizen, 26 Aug 22

Well back to the status quo. I pigged out at Cracker Barrell Tuesday night before Hubs left out again. But I was wanting some tasty food and we had not gone out to eat during his last time at home. I enjoy going out with my husband.

I have dropped off on my water intake and need to get better. Work has been a trial by fire this week and I feel like an avalanche of stuff is going on. The bosses said that is insurance and the days of finishing my list in a day are over. I try so hard but I feel like I'm failing. They are happy with me so I am the critic. I got a bit of a raise so that help, especially with rent going up $25a month. Thankful it didn't jump more than that.

Ready for the weekend. Going to spend tomorrow with mom and I haven't decided to go to my church or another one.

52,5 kg Bisher verloren: 7,3 kg.    Still to go: 0,4 kg.    Diät befolgt: Recht gut.

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1485 kcal

Fett: 69,59g | Eiw: 77,16g | Kohlh: 122,50g.   Frühstück: Ice Breakers Ice Cubes, Coffee, Atkins Creamy Vanilla Protein Rich Shake. Mittagessen: Great Value Light Nonfat Yogurt - Vanilla, Armour LunchMakers Cracker Crunchers Cooked Ham, Atkins Meal Chocolate Peanut Butter Bar. Abendessen: Whole Milk, Kraft 100% Grated Parmesan Cheese, Life Cuisine Meatlovers Zoodles Bowl. Snacks/Sonstiges: Anheuser-Busch Bud Light Beer, Gilliam Stick Candy, Coffee, Coca-Cola Coke Zero, Slim Jim Mini Slim Jim. mehr...

1923 kcal

Bewegung: Wäsche Aufhängen - 20 Minuten, Lebensmitteleinkaufs - 40 Minuten, Einkaufen - 1 Stunde und 15 Minuten, Auto Fahren - 2 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde und 5 Minuten, Schlafen - 8 Stunden, Ruhen - 2 Stunden und 20 Minuten, Duschen - 20 Minuten, Schreibtischarbeit - 8 Stunden. mehr...