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Maybe 140 lbs isn't where I need to be? I'd prefer to be leaner, but it feels unnatural. 🤔
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66,7 kg
Bisher verloren: 0 kg.
Still to go: 3,2 kg.
Diät befolgt: Recht gut.
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1963 kcal
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Fett: 92,06g | Eiw: 110,61g | Kohlh: 173,52g.
Frühstück: Clif Bar Builder's Bar - Chocolate Mint. Mittagessen: Panera Bread Asiago Roast Beef Sandwich on Asiago Cheese Bread. Abendessen: Progresso Traditional Italian-style Wedding Soup, Bibigo Pork & Vegetable Dumpling, Chicken Salad or Chicken Spread Sandwich, Ready Pac Greek Inspired with Feta Cheese Chopped Salad. mehr...
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2027 kcal
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Bewegung:
Ruhen - 15 Stunden und 38 Minuten, Schlafen - 7 Stunden, Gehen (Mäßig) - 5 Km/h - 50 Minuten, Bodybuilding - 32 Minuten. mehr...
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Zunahme von 1,7 kg pro Woche
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 Kommentare
IKR. I only hit my low goal weight for a few days but I liked that mirror image and feeling. It seems to have set another standard. Just gotta get there and maintain. Good luck to you.
22 Aug 22 vom Mitglied: 66Pack
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Sometimes our bodies know what is best as long as we are eating healthy and exercising.
22 Aug 22 vom Mitglied: -MorticiaAddams
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Agree with Erq...I hit 97 lbs & got told I looked "sickly" - I agreed - so I put back 10 lbs & feel just right🤙🏽
22 Aug 22 vom Mitglied: acomandr
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that makes sense to me Erquiaga
22 Aug 22 vom Mitglied: sugarplum_
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I wish I could see 140 in my dreams
22 Aug 22 vom Mitglied: mountainman2
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