WisteriaSky233's Notizen, 25 Mai 22

Thankfully drama with my marriage has leveled out but it comes back. Hub's job took another odd turn.
But I am doing more exercise an the diet bars help. I get over two miles in on my lunch break. About to head out strolling now.

The weather cleared up so I am happy.

55,8 kg Bisher verloren: 4,1 kg.    Still to go: 3,6 kg.    Diät befolgt: Recht gut.

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900 kcal

Fett: 43,39g | Eiw: 53,29g | Kohlh: 93,95g.   Frühstück: Great Value Light Greek Toasted Coconut Vanilla Yogurt, Green Giant Fresh Baby Cut Carrots. Mittagessen: Equate Chocolate Peanut Butter Bar. Abendessen: Great Value Crunchy Peanut Butter, Armour Vienna Sausage Reduced Fat. Snacks/Sonstiges: Pop Secret Popcorn Butter 100 Calorie Pop, Bananas. mehr...

2089 kcal

Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 2 Stunden und 48 Minuten, Schreibtischarbeit - 8 Stunden, Auto Fahren - 30 Minuten, Duschen - 20 Minuten, Ruhen - 4 Stunden und 22 Minuten, Schlafen - 8 Stunden. mehr...