I hit a plateau but I also haven't been doing the best at portion control on my beloved Andy's Hot Fries. I won't buy anymore for a while. I can't put 'em down. I ate 2 bags in a week. Then yesterday eating ice cream and hot dogs.
Today I intend to eat the dabs of leftovers in the fridge. Veggies and a dab hamburger helper.
Thank goodness it is the end of the week. Work has been annoying lately. There is unrest between 2 camps of folks. But I walked 3.02 miles after work, 1 mile to make up for not getting to walk Tuesday.
Hubs and I had a good night. We had supper then he suggested going to look at stuff for the new RV. We got a few things. I'm nervous but excited. We go sign paperwork tomorrow afternoon.
I had my moment of transparency with hubs and asked him to keep his smokeless tobacco in his truck and he said that he would. It is just something I care not to see. But at least he said he didn't have any cigarettes and was going to smokeless to wean off. My guess it might be a lingering wean off but that is far less nerve wracking to me; though none is without risk.
|
57,2 kg
Bisher verloren: 2,7 kg.
Still to go: 5,0 kg.
Diät befolgt: Recht gut.
|
|
1711 kcal
|
Fett: 66,83g | Eiw: 68,11g | Kohlh: 220,00g.
Frühstück: Green Giant Fresh Baby Cut Carrots, Great Value Light Nonfat Yogurt - Vanilla, Sugared or Glazed Doughnuts. Mittagessen: Chocolate Cake (with Chocolate Frosting), Peas and Carrots (Frozen), Cooked Broccoli (Fat Not Added in Cooking), Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Abendessen: Chocolate Cake (with Chocolate Frosting) , Little Caesars Hot-N-Ready Pepperoni Pizza. mehr...
|
|
2097 kcal
|
Bewegung:
Abwaschen - 20 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 24 Minuten, Putzen - 35 Minuten, Schreibtischarbeit - 8 Stunden, Fernsehen (TV) - 2 Stunden, Schlafen - 8 Stunden, Ruhen - 3 Stunden und 41 Minuten. mehr...
|
konstantes Gewicht
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
WisteriaSky233's Gewichtsverlauf
|