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I expected way worse!
Pheewwww*
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98,5 kg
Bisher verloren: 5,5 kg.
Still to go: 19,5 kg.
Diät befolgt: Schlecht.
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2298 kcal
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Fett: 149,41g | Eiw: 175,31g | Kohlh: 68,61g.
Mittagessen: Stork Country Spread, Spray and Cook Olive Oil, Fried Egg, White Bread, Coffee with Milk and Sugar. Abendessen: Rhodes Pineapple Pieces in Light Syrup, Passion-Fruit (Granadilla, Purple), Pick n Pay Full Cream Plain Yoghurt. Snacks/Sonstiges: Pick n Pay Droewors, Milk, Coffee, Sugar, Droewors. mehr...
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2917 kcal
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Bewegung:
Fernsehen (TV) - 5 Stunden, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,4 kg pro Woche
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 Kommentare
For now I am just trying to get back to 1200 (8400 a week) calories!
Let me not add too much insult to injury right now!
13 Feb 20 vom Mitglied: CocaLola
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I hit a plateau for 3 days and devoured an entire brownie and had a good few vodkas..I'm afraid of the scale this morning but hey every day is a new beginning..You're an inspiration.. 🌹
13 Feb 20 vom Mitglied: BlackOVip666
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13 Feb 20 vom Mitglied: BlackOVip666
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Awwww BlackO, that is sweet of you to say.
I went crazy the entire weekend; was my birthday weekend.
I ate all the cake & milk tart I could, I had an entire bottle of champagne by myself... and a few shots PO10c. Ate KFC and fries. That's why I expected a bigger gain.
13 Feb 20 vom Mitglied: CocaLola
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CocaLola's Gewichtsverlauf
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