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Blueberry muffin for me thank you very much 😋 A balance diet includes delicious carbs 😌
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2226 kcal
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Fett: 72,70g | Eiw: 116,89g | Kohlh: 284,08g.
Frühstück: Cheetos Crunchy Flamin' Hot, Corn Tortillas , Benita Queso Fresco, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg, Peach, Blueberry Muffins . Mittagessen: Mozzarella Cheese, Watermelon , Shrimp, Hamburger on Bun. mehr...
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 Kommentare
10 Jul 19 vom Mitglied: jparlett
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Agree!! Carbs are great hi energy fuel, some are much more delicious than others. I could not do what I do without them (hi sustained wattage endurance activities).
10 Jul 19 vom Mitglied: Steven Lloyd
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10 Jul 19 vom Mitglied: HCB
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I'm on day three of my weekly three-day military diet. Ice Cream every night...yum! I've tried low carb low fat, low carb high fat, low fat high carb, Atkins, juicing, Slim Fast, 20-Day diet and some I probably can't remember. So far, the only thing that is working is counting calories and very slowly losing weight. No quick fixes for a long-term problem! Love your posts Rosio.
10 Jul 19 vom Mitglied: shiny50
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10 Jul 19 vom Mitglied: rosio19
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10 Jul 19 vom Mitglied: rosio19
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rosio19's Gewichtsverlauf
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