|
One can have all the knowledge of how to succeed at weight loss. but that is irrelevant when you can’t execute the plan.
#facingtheinnerdemons
|
1656 kcal
|
Fett: 84,62g | Eiw: 114,83g | Kohlh: 106,71g.
Frühstück: Yellow Cake (Without Frosting) , Egg, Deli Sliced Ham, Colby Jack Cheese. Mittagessen: Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat) , Chicken Leg, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Abendessen: Peach, Cacique Cotija Cheese. Snacks/Sonstiges: White Cake (Without Frosting) , Chocolate Cake (Without Frosting) , Southern Home 2% Reduced Fat Milk. mehr...
|
|
 Kommentare
You are awesome! Thank you for the picture info. All the numbers and % hurt my head. I see a picture and blam! I get it.😆
01 Okt 18 vom Mitglied: D3m1g0d
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
rosio19's Gewichtsverlauf
|