Registrieren
|
Anmelden
Österreich
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
srossca
Notizen
srossca's Notizen
srossca's Profil
|
Gewichtsverlauf
1 bis 5 von 950
Seite:
1
2
3
4
5
...
Weiter
13 September 2021
I decided 100 days ago to not record my eating intake/servings, but tried to stay within previous habits. Although I did weigh myself on a constant basis.
I didn’t slow down on my Exercise Activity as the Group I see almost everyday helps provide the Push!!
Overall, no weight change 😎😎
Next Goal? 🧐🧐
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,2 kg
12,3 kg
0 kg
Recht gut
(3 Kommentare)
Zunahme von 0,1 kg pro Woche
23 August 2021
Still have 12 more days before I weigh in after 100 days & not measuring my food intake …. Any guesses of my weight? 😎😎
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,0 kg
12,5 kg
0 kg
Recht gut
(4 Kommentare)
konstantes Gewicht
27 Mai 2021
Maintenance and happy 😃
Still training for the upcoming MURPH. I will only attempt the half, as the shoulder can’t withstand the pressure from pull-ups.
Half is:
• .5 mile
• 50 pull-ups
• 100 push-ups
• 150 BWS
• . 5 mile
Looking forward to honor Murph & My Military family 😎🇺🇸
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,0 kg
12,5 kg
0 kg
Recht gut
(1 Kommentar)
Verlust von 0,2 kg pro Woche
19 Mai 2021
Pushing for a few more pounds, but in a slow process. The shoulder muscle 💪 group were hit hard after the surgery.
Concentration on lats & traps. Murph is just around the corner & hoping to at least achieve a Half Murph.
• Half mile run
• 50 pull-ups
• 100 push-ups
• 150 BWS
• Half mile
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,3 kg
12,2 kg
0 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,3 kg pro Woche
17 Mai 2021
No major weight changes over the last 15 days. Pretty good 😌 story as this includes Vacay time.
Final stages of Shoulder Recovery, week 15. Let’s see if the muscles 💪 are ready for some intense exercises 🤪🤪.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
74,9 kg
12,6 kg
0 kg
Recht gut
(5 Kommentare)
Zunahme von 0,1 kg pro Woche
srossca's Gewichtsverlauf
Kompletten Verlauf ansehen