nvrquit0383
Mitglied seit Oktober 2008
Beiträge
352
Du folgst
113
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Gewichtsverlauf

Startgewicht
100,2 kg
Bisher verloren: 28,6 kg

Aktuelles Gewicht
71,7 kg
Erfolg: Verlust von 3,8 kg pro Woche

Zielgewicht
71,7 kg
Still to go: 0 kg
I've struggled with weight and eating for what feels like my entire life. My weight and the sizes in my closet have seen all ends of the spectrum...from size 2's (very short stint there) to size 16's and 18's (a longer stint that I would have liked. I am a dog mom to the cutest pup in the world and would do anything for the little stinker. I just turned 40 which is exciting and terrifying at the same time. 2024 is the year I get my life back!

Highest weight was 221 and I’ve steadily lost 30+ pounds over the last year and a half. I’m more than half way to my goal of 158 which puts me in a normal range for BMI. I’m consistently tracking my calories, doing intermittent fasting (16:8) and just starting taking Semaglutide which I think has been the key to pushing me past plateaus.

Here’s to happiness and good health!

nvrquit0383's Gewichtsverlauf


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shirfleur 1
 
-MorticiaAddams
Yearofhealth2023
 
erikahollister

nvrquit0383's Kochbuch

Kalorien: 277kcal | Fett: 8,94g | Kohlh: 8,32g | Eiw: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Kalorien: 190kcal | Fett: 1,79g | Kohlh: 37,60g | Eiw: 9,97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
Kalorien: 45kcal | Fett: 0,40g | Kohlh: 10,46g | Eiw: 2,01g
Eggplant Stew
A yummy, filling vegetarian meal.
Komplettes Kochbuch ansehen

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