donnamary
Mitglied seit Januar 2011
Beiträge
317
Du folgst
15
Abonnenten
107
Gewichtsverlauf

Startgewicht
140,2 kg
Bisher verloren: 64,4 kg

Aktuelles Gewicht
75,7 kg
Erfolg: Zunahme von 0,3 kg pro Woche

Zielgewicht
68,0 kg
Still to go: 7,7 kg
Im almost 53yrs old, as of May of 2015 I got sick and spent a lot of time in the hospital to find out that I have NASH.. Non-Alcoholic Liver Cirrhosis. My liver doctor has been trying to get me to lose weight so if I ever had to get a live Liver Transplant wouldn't be denied because my BMI is too high. and now that I'm a grandma I want to be there for that grandbaby. I go to Metabolic Research Center and that has totally changed my life

donnamary's Gewichtsverlauf


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StormsGirl
 
misChelle__
rnbigguy
 
thecoach

donnamary's Kochbuch

Kalorien: 217kcal | Fett: 2,30g | Kohlh: 30,87g | Eiw: 16,57g
Chicken Noodle Soup
A warming and wholesome chicken noodle soup recipe.
Kalorien: 268kcal | Fett: 14,76g | Kohlh: 18,86g | Eiw: 15,22g
Stuffed Soup
A must-have soup in your go-to recipe box that warms you right up.
Kalorien: 275kcal | Fett: 5,32g | Kohlh: 18,18g | Eiw: 39,48g
Chicken Tortilla Soup
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
Kalorien: 91kcal | Fett: 0,36g | Kohlh: 19,97g | Eiw: 2,78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
Kalorien: 32kcal | Fett: 0,22g | Kohlh: 6,87g | Eiw: 1,64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
Komplettes Kochbuch ansehen

donnamary's neueste Lebensmittel & Bewegungen


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