rosio19's Notizen, 07 Apr 18

It’s the weekend peps but calories still count

Calorie are like money, if u did not save $ to spend on the weekend then if u spend it u will pay for it with interest (😅 hope it made sense )

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1853 kcal

Fett: 77,22g | Eiw: 115,79g | Kohlh: 172,75g.   Frühstück: Denny's Egg Whites, Denny's Bacon Strips, Denny's Whole Wheat Pancakes. Mittagessen: Water , Meat, Frigo Natural String Cheese Part Skim, Corn Tortilla, Refried Beans, Kroger Salted Caramel Iced Coffee. Abendessen: Coronado Cajeta Envinada (Milk Caramel Spread with Real Goat Milk), Sabritas Chicharron Clasico. mehr...

1416 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 1 Stunde und 33 Minuten, Ruhen - 14 Stunden und 27 Minuten, Schlafen - 8 Stunden. mehr...