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1042 kcal
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Fett: 64,85g | Eiw: 46,45g | Kohlh: 68,26g.
Frühstück: 100% Whole Wheat Bread, Tea with Milk, Butcher's Choice Pork Breakfast Sausage, Hard-Boiled Egg . Mittagessen: Strawberries . Abendessen: Chicken Curry, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Doritos Sweet Chili Heat, Liberte Greek Yogurt - Coconut. mehr...
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1660 kcal
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Bewegung:
Putzen - 10 Minuten, Ruhen - 16 Stunden und 35 Minuten, Schlafen - 7 Stunden und 15 Minuten. mehr...
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 Kommentare
BREAKFAST::: Eating light it's going to be Hot 🔥 today. Pork breakfast sausage, hard boiled egg and burnt whole wheat toast
19 Jun 23 vom Mitglied: •°•♡Erin♡•°•
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I’m starting to think you burn your toast on purpose 🤔
19 Jun 23 vom Mitglied: Supergainz1
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Supergainz1 I do because it's whole wheat lol
19 Jun 23 vom Mitglied: •°•♡Erin♡•°•
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I love burnt toast, I prefer 60/40 Whole Wheat bread for most things... I like White bread for Grilled Cheese sandwiches though. I should make some Breakfast sausages, there is an Irish Breakfast sausage I just love, but its take around 2kgs of meat to make the effort worth while. I am one of those people that make damn near everything from scratch... including baking my own bread.
19 Jun 23 vom Mitglied: Adiposemann
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19 Jun 23 vom Mitglied: -MorticiaAddams
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I use to bake my own bread but sadly that's what really starting adding the weight to me I love it fresh out the oven with some butter lol so now I just buy a loaf here n there and ha e a slice of it with breakfast but I have to stay away from my white bread
19 Jun 23 vom Mitglied: •°•♡Erin♡•°•
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I am the same. I am using Keto bread. Not the bread I love and not something I eat every meal but I like a slice with breakfast and occasionally a sandwich.
19 Jun 23 vom Mitglied: -MorticiaAddams
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I'm the exact same but not the keto bread lol
19 Jun 23 vom Mitglied: •°•♡Erin♡•°•
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Lee-Erin, I make a fabulous Focaccia, but like you mentioned, it adds on the weight really fast... never heard of keto bread, will have to look it up.
19 Jun 23 vom Mitglied: Adiposemann
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Adiposemann Focaccia ....yum 🤤
19 Jun 23 vom Mitglied: •°•♡Erin♡•°•
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Oh boy... baked bread n butter 👌
19 Jun 23 vom Mitglied: Supergainz1
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19 Jun 23 vom Mitglied: •°•♡Erin♡•°•
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20 Jun 23 vom Mitglied: •°•♡Erin♡•°•
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•°•♡Erin♡•°•'s Gewichtsverlauf
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