Biked with my son this morning. Got muddy! I haven’t weighed myself yet though...
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980 kcal
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Fett: 38,32g | Eiw: 45,72g | Kohlh: 95,48g.
Frühstück: Corned Beef Hash, Fried Egg, Grits (Fat Added in Cooking), Nescafe Clasico Dark Roast Instant Coffee . Mittagessen: Tuna Fish Salad , Wasa Multi Grain Whole Grain Crispbread. Abendessen: Food Lion Yellow Onions, Chicken Thigh (Skin Not Eaten), Kikkoman Soup Base Sauce, Wasa Multi Grain Whole Grain Crispbread. Snacks/Sonstiges: Pinot Noir Wine , Safeway Angel Food Cake. mehr...
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1732 kcal
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Bewegung:
Radfahren (Mäßig) - 21 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
nice!! just don't weigh muddy.
31 Mai 21 vom Mitglied: HeBrewZ
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I won’t 🤣🤣
Have a marvelous Memorial Day, Heb!! Thank you always for your support!.
31 Mai 21 vom Mitglied: yfritz
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31 Mai 21 vom Mitglied: Wiggyjp
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Hi Wiggy, yes biking is great, isn’t it? I bike early in the morning. The night sound and the morning sound overlap, and we just glide through the air filled with poetry.... exhilarating.
31 Mai 21 vom Mitglied: yfritz
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I always wanted to learn. I had been practi2 my bike I got.
31 Mai 21 vom Mitglied: morganstuart
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31 Mai 21 vom Mitglied: HCB
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Hi Morgan, I thought about you today 😂 I had a feeling you might update your journal, and I was right!!!
I’m pitiful at biking, I only did **miles (I’m not telling) and I almost died... but guess what, I saw a deer! 🦌 🦌
31 Mai 21 vom Mitglied: yfritz
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Ms HCB: it’s been a struggle to find a safe trail... other cyclists are so aggressive and they scare me. I hope one day I could be as good as they are.
31 Mai 21 vom Mitglied: yfritz
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I love biking with my daughter! Nice one!
31 Mai 21 vom Mitglied: TracyAtHome
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Tracy, my son has been quite supportive. He bikes with me every week. I’m happy to hear that you are enjoying biking with your daughter!!
31 Mai 21 vom Mitglied: yfritz
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Great job being active!! Just a reminder to focus on being more active rather than just the weight. You are doing awesome!
31 Mai 21 vom Mitglied: Funshine59
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Oooh Ms Funshine... I DO have to focus on my weight. I let go of myself in 2016 after a family tragedy. I never knew my health could be affected so profoundly by weight gain.
31 Mai 21 vom Mitglied: yfritz
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31 Mai 21 vom Mitglied: mandosteve6300
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31 Mai 21 vom Mitglied: yfritz
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31 Mai 21 vom Mitglied: NewNameNewMe
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Hi NNN, I sure did. But I’m like you, just focusing on weight loss and healthy eating habit. Let’s get through this together 💕
31 Mai 21 vom Mitglied: yfritz
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31 Mai 21 vom Mitglied: Diana 1234
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Yes Diana. Hope you had a great Memorial Day!
31 Mai 21 vom Mitglied: yfritz
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