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2171 kcal
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Fett: 90,67g | Eiw: 122,93g | Kohlh: 185,44g.
Frühstück: Kroger CARBmaster Vanilla Milk. Mittagessen: Cheese Pizza, Boar's Head Classic Italian Style Sandwich. Abendessen: Italian Bread, Sbarro Meat Lasagna, Brunswick Anchovies - Flat Fillets in Olive Oil, Caesar Salad with Romaine. Snacks/Sonstiges: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Beer. mehr...
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2326 kcal
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Bewegung:
Ruhen - 14 Stunden und 15 Minuten, Schlafen - 7 Stunden, Gehen (Mäßig) - 5 Km/h - 45 Minuten, Wandern - 2 Stunden. mehr...
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 Kommentare
absolutely gorgeous thanks for sharing
09 Mai 21 vom Mitglied: ridemariel
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09 Mai 21 vom Mitglied: davidsprincess
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09 Mai 21 vom Mitglied: LaughingChevre
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09 Mai 21 vom Mitglied: Diana 1234
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09 Mai 21 vom Mitglied: sk.17
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Altadina, northeastern suburb of LA. hiked up about an hour, moderately steep trail, made it about half way to top. Really pretty view despite more than usual haze. Hope to go back on a clear day and go to peak..
09 Mai 21 vom Mitglied: Siegels
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You could have waved to me, was just south of you in Alhambra. 👋😊 Years ago we used go hiking, the entire family, usually in the San Gabriel mountains. Many hikes led to a waterfall. I very much miss those days. Glad you had a nice hike. 😊
10 Mai 21 vom Mitglied: _bec_ca
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You can wait to me too I'm just across the border in Alabama
10 Mai 21 vom Mitglied: ridemariel
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Have you hiked to the old Mt. Lowe railroad, or the famous tunnel to nowhere?
10 Mai 21 vom Mitglied: Kenna Morton
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Have you ever hiked down the 1000 stairs to the hidden WWII Nazi villa at a canyon bottom in downtown LA. Due to be dismantled, I just don’t know when off the top of my head. Very Erie but also pretty as nature has begun to reclaim it.
10 Mai 21 vom Mitglied: Kenna Morton
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Great picture, great hike, great guy! Have a Marvelous Monday Siegels!👍
10 Mai 21 vom Mitglied: Shrewdness
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I thought you meant Louisiana. I wasn't aware that was/is in L.A., CA. :-/
10 Mai 21 vom Mitglied: Slow Meta
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Just looking at this is relaxing!
10 Mai 21 vom Mitglied: LISfifty
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You can wave at me too, just west of you at the end of the 210 Freeway. Love the view.
11 Mai 21 vom Mitglied: Snowwhite100
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So lovely and soothing to the soul!!
11 Mai 21 vom Mitglied: bgr12
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11 Mai 21 vom Mitglied: lonniehuffman
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11 Mai 21 vom Mitglied: Alnona
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Siegels's Gewichtsverlauf
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