rosio19's Notizen, 01 Okt 19

I'm in! 💛💜💚 

definitely trying hard! 

Yes!! Get ahead of the game...good to start out a new year feeling great and proud of yourself!! Lets all give ourselves abs for Christmas :-)  

You been in Shir 💕💕💕 I see you 👀 being open minded and trying to change unhealthy habits  

Mary practice makes perfect 😎 

Fitness #absforxmas I’m in 💕 

🏋🏻‍♂️ 

To quote Dr. Nowzaradan, "You could have lost tirty pounds tis munt." 

I'm down 92lbs since last year but just cannot seem to get to 100. Still fighting though.  

Exactly Phil 👍🏻 What are we waiting for 😜🏋🏻‍♂️ 

GS don’t give up! You got this 💪🏻 

Lol that was my FS profile pic not that long ago. I ❤️ Dr. Now bc he’s so direct. “Who’s the enabler?” There is always an enabler. 

Those enablers are a barrier to progress! 🤯 

Yeah, usually it’s a parent or a spouse wanting to feel needed. 😕 

Dr Nowzardine(probably spelled wrong) My 600 lb life and the show skintight Little guy with lots of success with the morbidly obese. 

I have Netflix 😃 I’ll check him out  

It’s on TLC.  

Look up #drnow on ig funniest memes 

I don’t have cable either ☺️ 

Fit girl problems. no need for cable 😉