rosio19's Notizen, 24 Jul 19

So yesterday I ate clean and I literally can’t do that everyday IT IS TOO MUCH FOOD and it’s 400-600 calorie deficit. Omg imagine if I try to eat 2200 calories of clean food. 🤮
I feel so full and uncomfortable 😣
It’s about feeling my best and eating 1700 calories of clean food does not have be feeling my best 🙃
Im either eating a donut this morning or fasting, we shall see 👀

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1677 kcal

Fett: 84,96g | Eiw: 116,27g | Kohlh: 115,88g.   Frühstück: Potato Chips, Kroger Glazed Donuts, Skinless Chicken Breast. Mittagessen: Best Choice American Cheese Singles, Meat. Snacks/Sonstiges: Watermelon . mehr...