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being able to comfortably maintain weight loss is far more important than losing weight fast. ✔️
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594 kcal
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Fett: 22,68g | Eiw: 24,07g | Kohlh: 87,43g.
Frühstück: Pop Secret Movie Theater Butter Popcorn, Egg White , Egg. Mittagessen: European Type Grapes. mehr...
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 Kommentare
This encourages me! I am on a very slow path to losing weight. But it does keep trending down. I appreciate your posts.
11 Aug 18 vom Mitglied: lynowen
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11 Aug 18 vom Mitglied: rosio19
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You have mastered the art of portion control 🙏🙌
11 Aug 18 vom Mitglied: reader1
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If I can do it, anyone can
11 Aug 18 vom Mitglied: rosio19
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11 Aug 18 vom Mitglied: Babar Shahzad
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Always been a bit envious on those that loose the weight once, and go on with the rest of their life neing normal weight. For me, up and down several time through life. Feel very confident that this is the last time for me too. I've learned more about the foods that caused my problem. Maintenance so far has been far easier than expected.
11 Aug 18 vom Mitglied: Diddlee
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The people that go on the rest of their life being normal weight are the people that made a lifestyle change
12 Aug 18 vom Mitglied: rosio19
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The ones that diet for the rest of their life, I am at peace with dieting for the rest of my life 👌🏼 It’s worth it
12 Aug 18 vom Mitglied: rosio19
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Lifetime lifestyle!🙏 Lifelong commitment!🙌
12 Aug 18 vom Mitglied: reader1
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rosio19's Gewichtsverlauf
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